{"id":192,"date":"2025-06-13T17:22:36","date_gmt":"2025-06-13T15:22:36","guid":{"rendered":"https:\/\/titanesbahiasurgimnasios.es\/?page_id=192"},"modified":"2025-07-04T16:23:08","modified_gmt":"2025-07-04T14:23:08","slug":"clases","status":"publish","type":"page","link":"https:\/\/titanesbahiasurgimnasios.es\/en\/clases\/","title":{"rendered":"Group Classes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"192\" class=\"elementor elementor-192\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1b3c3e e-flex e-con-boxed e-con e-parent\" data-id=\"6c1b3c3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d66b5fa e-con-full e-flex e-con e-child\" data-id=\"d66b5fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69737df5 elementor-widget elementor-widget-heading\" data-id=\"69737df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-582ce3bb e-flex e-con-boxed e-con e-parent\" data-id=\"582ce3bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5bd86d8c e-con-full e-flex e-con e-child\" data-id=\"5bd86d8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1572a9a6 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1572a9a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-653d44ac elementor-widget elementor-widget-image\" data-id=\"653d44ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/1-2.jpg\" class=\"attachment-large size-large wp-image-660\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/1-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/1-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a38152 e-con-full e-flex e-con e-child\" data-id=\"4a38152\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29a7d973 e-con-full e-flex e-con e-child\" data-id=\"29a7d973\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2746b2b1 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2746b2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">PUMP<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>An intense full-body toning workout, made fun through motivating music and the use of barbells and weight plates adapted to every level. You\u2019ll work every muscle in your body.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f454004 e-con-full e-flex e-con e-child\" data-id=\"4f454004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-28a85df0 e-con-full e-flex e-con e-child\" data-id=\"28a85df0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d33dbb1 elementor-widget elementor-widget-button\" data-id=\"2d33dbb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-406a9141 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"406a9141\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35e095bd elementor-widget elementor-widget-image\" data-id=\"35e095bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/2-2.jpg\" class=\"attachment-large size-large wp-image-661\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/2-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/2-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7feb2c15 e-con-full e-flex e-con e-child\" data-id=\"7feb2c15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-106393ce e-con-full e-flex e-con e-child\" data-id=\"106393ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8073be elementor-widget elementor-widget-elementskit-heading\" data-id=\"7c8073be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">SPINNING<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>A cardiovascular workout performed on a specially designed stationary bike, adapted to each fitness level, simulating a ride with varying intensities.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b3f12a1 e-con-full e-flex e-con e-child\" data-id=\"3b3f12a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-adfd19d e-con-full e-flex e-con e-child\" data-id=\"adfd19d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f80b26 elementor-widget elementor-widget-button\" data-id=\"61f80b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d0e6a93 e-con-full e-flex e-con e-child\" data-id=\"7d0e6a93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-17b9c8ea e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"17b9c8ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cbb538 elementor-widget elementor-widget-image\" data-id=\"3cbb538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/3-2.jpg\" class=\"attachment-large size-large wp-image-662\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/3-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/3-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35403862 e-con-full e-flex e-con e-child\" data-id=\"35403862\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44b6b58c e-con-full e-flex e-con e-child\" data-id=\"44b6b58c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62f6fc0a elementor-widget elementor-widget-elementskit-heading\" data-id=\"62f6fc0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">GAP<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>GAP is a conditioning workout focused on strengthening and toning your glutes, abs, and legs. A popular training method designed to fight sedentary lifestyles and reduce fat accumulation in specific areas of the body. With consistent effort, your figure becomes more defined and stronger. Let\u2019s go!<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-310fa614 e-con-full e-flex e-con e-child\" data-id=\"310fa614\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-76285b46 e-con-full e-flex e-con e-child\" data-id=\"76285b46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c61b74 elementor-widget elementor-widget-button\" data-id=\"65c61b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12670d66 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"12670d66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-785ed6f7 elementor-widget elementor-widget-image\" data-id=\"785ed6f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/4-2.jpg\" class=\"attachment-large size-large wp-image-663\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/4-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/4-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d885643 e-con-full e-flex e-con e-child\" data-id=\"4d885643\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a8438f1 e-con-full e-flex e-con e-child\" data-id=\"3a8438f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66927c6d elementor-widget elementor-widget-elementskit-heading\" data-id=\"66927c6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">ZUMBA<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Zumba is a revolutionary training method that helps you stay in optimal shape. A fun and healthy activity that combines rhythms and choreographies from different parts of the world.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e15f61f e-con-full e-flex e-con e-child\" data-id=\"2e15f61f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c6e858e e-con-full e-flex e-con e-child\" data-id=\"5c6e858e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3ad0de elementor-widget elementor-widget-button\" data-id=\"1b3ad0de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63d4c871 e-con-full e-flex e-con e-child\" data-id=\"63d4c871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ffe69b8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ffe69b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2924bc1 elementor-widget elementor-widget-image\" data-id=\"2924bc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/5-2.jpg\" class=\"attachment-large size-large wp-image-664\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/5-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/5-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-141140b1 e-con-full e-flex e-con e-child\" data-id=\"141140b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f346d9 e-con-full e-flex e-con e-child\" data-id=\"3f346d9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a264118 elementor-widget elementor-widget-elementskit-heading\" data-id=\"1a264118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">YOGA<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Yoga classes are more than just simple or advanced exercises or relaxation. Through guided movements and different postures, we focus on relaxation and connecting with our inner self. When that connection is achieved, we begin to experience the true benefits of the practice.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20797e7b e-con-full e-flex e-con e-child\" data-id=\"20797e7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bce841d e-con-full e-flex e-con e-child\" data-id=\"6bce841d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21fa8836 elementor-widget elementor-widget-button\" data-id=\"21fa8836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61df6a43 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"61df6a43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77545ae8 elementor-widget elementor-widget-image\" data-id=\"77545ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/6-2.jpg\" class=\"attachment-large size-large wp-image-665\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/6-2.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/6-2-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bac6ef9 e-con-full e-flex e-con e-child\" data-id=\"bac6ef9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-612da243 e-con-full e-flex e-con e-child\" data-id=\"612da243\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4144a4d2 elementor-widget elementor-widget-elementskit-heading\" data-id=\"4144a4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">HYROX<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>HYROX combines functional exercises, running, and endurance training. Designed to improve strength, stamina, and cardiovascular capacity, each session challenges you with dynamic movements such as sled pulls, pushes, lifts, and rowing, alternated with running segments. Ideal for those looking for a complete and challenging workout.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54174e4b e-con-full e-flex e-con e-child\" data-id=\"54174e4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2831f906 e-con-full e-flex e-con e-child\" data-id=\"2831f906\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29df7524 elementor-widget elementor-widget-button\" data-id=\"29df7524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8eb914 e-con-full e-flex e-con e-child\" data-id=\"a8eb914\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ff9cc0 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7ff9cc0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e18a0 elementor-widget elementor-widget-image\" data-id=\"d2e18a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/7-1.jpg\" class=\"attachment-large size-large wp-image-666\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/7-1.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/7-1-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b523303 e-con-full e-flex e-con e-child\" data-id=\"b523303\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44688e4 e-con-full e-flex e-con e-child\" data-id=\"44688e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96f200c elementor-widget elementor-widget-elementskit-heading\" data-id=\"96f200c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">TRAINER DANCE<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>A choreographed workout that combines different dance styles and musical rhythms with toning exercises, improving cardiovascular fitness. If you love dancing and working out at the same time, this class is for you.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed371e7 e-con-full e-flex e-con e-child\" data-id=\"ed371e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfc6e54 e-con-full e-flex e-con e-child\" data-id=\"dfc6e54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee0df7 elementor-widget elementor-widget-button\" data-id=\"8ee0df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64b8d26 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"64b8d26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbd160 elementor-widget elementor-widget-image\" data-id=\"ebbd160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/8.jpg\" class=\"attachment-large size-large wp-image-667\" alt=\"\" srcset=\"https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/8.jpg 500w, https:\/\/titanesbahiasurgimnasios.es\/wp-content\/uploads\/2025\/06\/8-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b5cfbe e-con-full e-flex e-con e-child\" data-id=\"7b5cfbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4db84db e-con-full e-flex e-con e-child\" data-id=\"4db84db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1034b84 elementor-widget elementor-widget-elementskit-heading\" data-id=\"1034b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title\">PILATES<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>A different way to train and learn how to control your body. Pilates is a physical and mental training system that combines dynamic movement and muscular strength with mental focus, breathing, and relaxation.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d2d7c2 e-con-full e-flex e-con e-child\" data-id=\"4d2d7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b85fcbc e-con-full e-flex e-con e-child\" data-id=\"b85fcbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f91650f elementor-widget elementor-widget-button\" data-id=\"f91650f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/titanesbahiasurgimnasios.es\/en\/app\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWNLOAD THE APP AND CHECK THE SCHEDULE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>NUESTRAS CLASES PUMP Actividad de tonificaci\u00f3n general e intensa, muy divertida gracias al acompa\u00f1amiento musical y al uso de barras y discos adaptados a cada nivel. Trabajar\u00e1s toda la musculatura de tu cuerpo. Descarga la app y consulta los horarios SPINNING Actividad cardiovascular que se realiza sobre una bicicleta est\u00e1tica especial y adaptada al nivel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":31,"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":1180,"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/pages\/192\/revisions\/1180"}],"wp:attachment":[{"href":"https:\/\/titanesbahiasurgimnasios.es\/en\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}